run or jog to clock up charity points
Love going for a run or jog? Then why not raise vital funds for charity as you do!
The WellGiving platform converts any running activity – fast, moderate or gentle – into charity points for your employer to donate. There’s no need to raise any money yourself, just pull your trainers on, start moving and watch the charity points clock up.
Running and jogging are the UK’s most popular sports with millions of people of all ages taking part every year, from jogs around the block, to park runs and competitive races. Running can suit all fitness levels and varying abilities and has wide health benefits.
running
Whether you are already a regular runner, or are looking to start, there are plenty of online guides and apps to support you, and fitness counters can track your distance and calories burnt. A 30-minute run can burn between 280 – 520 calories.
To help raise vital funds for the charities you care about, all you have to do is sign up to the WellGiving platform, connect your fitness trackers and get running or jogging. The more often you run, the more points you’ll get and the more money you’ll raise.
how it works
get your company on board
If your employer is taking part in the nationwide WellGiving challenge, then you will receive a link to join in and sign up to the WellGiving platform to get started. If your company is not yet involved, and you would like to tell them about, click here.
the wellgiving platform
Once your company is involved, you can sign up to the WellGiving platform and set up your WellGiving profile. Here you can set your own challenge and link your fitness trackers (including FitBit, Strava and Google Fit).
pick your charity
The WellGiving mission is all about raising vital funds for the charities you care about – and you get to choose where your money goes to. WellGiving has partnered with hundreds of charities across the UK, all desperate for funds to help people in need.
the benefits of running/jogging
an aerobic workout that keeps you fit
helps maintain a healthy weight
builds muscle and strengthens bones
a stress-buster
wellbeing benefits of fresh air and nature
plenty of wellgiving charity points
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